{"id":1368,"date":"2025-02-26T19:49:47","date_gmt":"2025-02-26T19:49:47","guid":{"rendered":"https:\/\/survivors.org\/?p=1368"},"modified":"2025-04-17T10:26:27","modified_gmt":"2025-04-17T17:26:27","slug":"cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault","status":"publish","type":"post","link":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/","title":{"rendered":"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">CBT is an evidence-based therapeutic approach that can offer meaningful support to victim-survivors of sexual assault. CBT aims to help individuals manage the emotional and psychological effects of trauma, by focusing on the connection between thoughts, feelings, and behaviors.<sup>1, 2<\/sup> This form of therapy empowers survivors to develop healthier coping strategies and regain a sense of control over their lives.<br><\/p>\n\n\n<style>.kb-image1368_97289b-2f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1368_97289b-2f size-large\"><a href=\"https:\/\/www.ckingpsychiatry.com\/blog\/understanding-cbt\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"506\" src=\"https:\/\/survivors.org\/wp-content\/uploads\/CBTTriangle.png\" alt=\"\" class=\"kb-img wp-image-1371\" srcset=\"https:\/\/survivors.org\/wp-content\/uploads\/CBTTriangle.png 800w, https:\/\/survivors.org\/wp-content\/uploads\/CBTTriangle-600x380.png 600w, https:\/\/survivors.org\/wp-content\/uploads\/CBTTriangle-300x190.png 300w, https:\/\/survivors.org\/wp-content\/uploads\/CBTTriangle-768x486.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption><em>Image Source: C. King Psychiatry <\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">CBT helps victim-survivors identify and challenge negative thought patterns that may contribute to emotional distress.<sup>1-3<\/sup> For example, many victim-survivors experience self-blame, guilt, or feelings of worthlessness.<sup>3<\/sup> CBT helps by providing skills to recognize negative thoughts and replace them with more realistic perspectives. By shifting how they think about themselves and their experiences, victim-survivors can reduce anxiety, depression, and post-traumatic stress symptoms.<sup>3-6<\/sup><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">There are specific techniques used in CBT that may be particularly helpful for victim-survivors like:&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cognitive Restructuring:<\/strong> This technique involves identifying distorted or irrational thoughts and reframing them in a more positive and realistic light.<sup>7<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Exposure Therapy:<\/strong> A safe, gradual exposure to trauma-related memories or triggers can help desensitize survivors and reduce the intensity of their emotional responses over time.<sup>7<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Behavioral Activation:<\/strong> This method encourages engagement in meaningful activities to counteract feelings of withdrawal and isolation that are common after trauma.<sup>7<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Relaxation Training:<\/strong> Mindfulness and deep breathing exercises are often incorporated to help survivors manage anxiety and regain a sense of calm.<sup>7<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>One of the key advantages of CBT is its design to be structured and goal-oriented.<sup>4<\/sup> Victim-survivors work alongside their therapist to set goals and track progress, providing a roadmap for healing. CBT also focuses on building practical skills that victim-survivors can use in their day to day to cope with triggers, flashbacks, and overwhelming emotions, and negative thinking patterns. CBT can assist victim-survivors in developing resilience, reduce anxieties, and provide positive coping skills to manage distress.<sup>6-7<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s important to remember that not every type of therapy works for everyone, and not every therapist is the right fit. If CBT isn&#8217;t right for you, there are other options available.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Sources<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Iverson, K. M., Gradus, J. L., Resick, P. A., Suvak, M. K., Smith, K. F., &amp; Monson, C. M. (2011). Cognitive\u2013behavioral therapy for PTSD and depression symptoms reduces risk for future intimate partner violence among interpersonal trauma survivors. Journal of consulting and clinical psychology, 79(2), 193.\u00a0<\/li>\n\n\n\n<li class=\"has-small-font-size\">Cohen, J. A., Mannarino, A. P., Kliethermes, M., &amp; Murray, L. A. (2012). Trauma-focused CBT for youth with complex trauma. Child abuse &amp; neglect, 36(6), 528-541. <a href=\"https:\/\/doi.org\/10.1016\/j.chiabu.2012.03.007\">https:\/\/doi.org\/10.1016\/j.chiabu.2012.03.007<\/a>\u00a0<\/li>\n\n\n\n<li class=\"has-small-font-size\">Hofmann, S. G., Asnaani, A., Vonk, I. J., Sawyer, A. T., &amp; Fang, A. (2012). The efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive therapy and research, 36, 427-440.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Beck, J. S. (2011). Cognitive-behavioral therapy. Clinical textbook of addictive disorders, 491, 474-501.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Kazantzis, N., Luong, H.K., Usatoff, A.S. et al. The Processes of Cognitive Behavioral Therapy: A Review of Meta-Analyses. Cogn Ther Res 42, 349\u2013357 (2018). <a href=\"https:\/\/doi.org\/10.1007\/s10608-018-9920-y\">https:\/\/doi.org\/10.1007\/s10608-018-9920-y<\/a>\u00a0<\/li>\n\n\n\n<li class=\"has-small-font-size\">Olatunji, B. O., Cisler, J. M., &amp; Deacon, B. J. (2010). Efficacy of cognitive behavioral therapy for anxiety disorders: A review of meta-analytic findings. Psychiatric Clinics of North America, 33, 557\u2013577. <a href=\"https:\/\/doi.org\/10.1016\/j.psc.2010.04.002\">https:\/\/doi.org\/10.1016\/j.psc.2010.04.002<\/a><\/li>\n\n\n\n<li class=\"has-small-font-size\">Leichsenring, F., Hiller, W., Weissberg, M., &amp; Leibing, E. (2006). Cognitive-behavioral therapy and psychodynamic psychotherapy: techniques, efficacy, and indications. American journal of psychotherapy, 60(3), 233-259.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>CBT is an evidence-based therapeutic approach that can offer meaningful support to victim-survivors of sexual assault. CBT aims to help individuals manage the emotional and psychological effects of trauma, by focusing on the connection between thoughts, feelings, and behaviors.1, 2 This form of therapy empowers survivors to develop healthier coping strategies and regain a sense&#8230;<\/p>\n","protected":false},"author":19,"featured_media":1372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[38],"tags":[96,140],"audience":[74],"resource-type":[69],"class_list":["post-1368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-mental-health","tag-therapy-type","audience-survivors","resource-type-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault - Survivors.org<\/title>\n<meta name=\"description\" content=\"Discover how Cognitive Behavioral Therapy (CBT) helps sexual assault survivors manage trauma by addressing thoughts, feelings, and behaviors. Empower survivors with effective coping strategies for emotional healing and recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault - Survivors.org\" \/>\n<meta property=\"og:description\" content=\"Discover how Cognitive Behavioral Therapy (CBT) helps sexual assault survivors manage trauma by addressing thoughts, feelings, and behaviors. Empower survivors with effective coping strategies for emotional healing and recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/\" \/>\n<meta property=\"og:site_name\" content=\"Survivors.org\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-26T19:49:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T17:26:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Elle de los Reyes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elle de los Reyes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/\"},\"author\":{\"name\":\"Elle de los Reyes\",\"@id\":\"https:\/\/survivors.org\/#\/schema\/person\/eb3f6bd3cd0c8a4621478896054a14f3\"},\"headline\":\"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault\",\"datePublished\":\"2025-02-26T19:49:47+00:00\",\"dateModified\":\"2025-04-17T17:26:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/\"},\"wordCount\":550,\"publisher\":{\"@id\":\"https:\/\/survivors.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png\",\"keywords\":[\"mental health\",\"therapy type\"],\"articleSection\":[\"Mental Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/\",\"url\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/\",\"name\":\"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault - Survivors.org\",\"isPartOf\":{\"@id\":\"https:\/\/survivors.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png\",\"datePublished\":\"2025-02-26T19:49:47+00:00\",\"dateModified\":\"2025-04-17T17:26:27+00:00\",\"description\":\"Discover how Cognitive Behavioral Therapy (CBT) helps sexual assault survivors manage trauma by addressing thoughts, feelings, and behaviors. Empower survivors with effective coping strategies for emotional healing and recovery.\",\"breadcrumb\":{\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage\",\"url\":\"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png\",\"contentUrl\":\"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/survivors.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/survivors.org\/#website\",\"url\":\"https:\/\/survivors.org\/\",\"name\":\"Survivors.org\",\"description\":\"Helping Survivors Thrive After Trauma\",\"publisher\":{\"@id\":\"https:\/\/survivors.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/survivors.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/survivors.org\/#organization\",\"name\":\"Survivors.org\",\"url\":\"https:\/\/survivors.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/survivors.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/survivors.org\/wp-content\/uploads\/logo.png\",\"contentUrl\":\"https:\/\/survivors.org\/wp-content\/uploads\/logo.png\",\"width\":403,\"height\":61,\"caption\":\"Survivors.org\"},\"image\":{\"@id\":\"https:\/\/survivors.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/survivors.org\/#\/schema\/person\/eb3f6bd3cd0c8a4621478896054a14f3\",\"name\":\"Elle de los Reyes\",\"sameAs\":[\"https:\/\/admine2871c8f5d-bjuap.wpcomstaging.com\"],\"url\":\"https:\/\/survivors.org\/author\/elle-pave\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault - Survivors.org","description":"Discover how Cognitive Behavioral Therapy (CBT) helps sexual assault survivors manage trauma by addressing thoughts, feelings, and behaviors. Empower survivors with effective coping strategies for emotional healing and recovery.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/","og_locale":"en_US","og_type":"article","og_title":"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault - Survivors.org","og_description":"Discover how Cognitive Behavioral Therapy (CBT) helps sexual assault survivors manage trauma by addressing thoughts, feelings, and behaviors. Empower survivors with effective coping strategies for emotional healing and recovery.","og_url":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/","og_site_name":"Survivors.org","article_published_time":"2025-02-26T19:49:47+00:00","article_modified_time":"2025-04-17T17:26:27+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png","type":"image\/png"}],"author":"Elle de los Reyes","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elle de los Reyes","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#article","isPartOf":{"@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/"},"author":{"name":"Elle de los Reyes","@id":"https:\/\/survivors.org\/#\/schema\/person\/eb3f6bd3cd0c8a4621478896054a14f3"},"headline":"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault","datePublished":"2025-02-26T19:49:47+00:00","dateModified":"2025-04-17T17:26:27+00:00","mainEntityOfPage":{"@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/"},"wordCount":550,"publisher":{"@id":"https:\/\/survivors.org\/#organization"},"image":{"@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage"},"thumbnailUrl":"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png","keywords":["mental health","therapy type"],"articleSection":["Mental Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/","url":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/","name":"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault - Survivors.org","isPartOf":{"@id":"https:\/\/survivors.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage"},"image":{"@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage"},"thumbnailUrl":"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png","datePublished":"2025-02-26T19:49:47+00:00","dateModified":"2025-04-17T17:26:27+00:00","description":"Discover how Cognitive Behavioral Therapy (CBT) helps sexual assault survivors manage trauma by addressing thoughts, feelings, and behaviors. Empower survivors with effective coping strategies for emotional healing and recovery.","breadcrumb":{"@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#primaryimage","url":"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png","contentUrl":"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/survivors.org\/cognitive-behavioral-therapy-cbt-for-victim-survivors-of-sexual-assault\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/survivors.org\/"},{"@type":"ListItem","position":2,"name":"Cognitive Behavioral Therapy (CBT) for Victim-Survivors of Sexual Assault"}]},{"@type":"WebSite","@id":"https:\/\/survivors.org\/#website","url":"https:\/\/survivors.org\/","name":"Survivors.org","description":"Helping Survivors Thrive After Trauma","publisher":{"@id":"https:\/\/survivors.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/survivors.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/survivors.org\/#organization","name":"Survivors.org","url":"https:\/\/survivors.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/survivors.org\/#\/schema\/logo\/image\/","url":"https:\/\/survivors.org\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/survivors.org\/wp-content\/uploads\/logo.png","width":403,"height":61,"caption":"Survivors.org"},"image":{"@id":"https:\/\/survivors.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/survivors.org\/#\/schema\/person\/eb3f6bd3cd0c8a4621478896054a14f3","name":"Elle de los Reyes","sameAs":["https:\/\/admine2871c8f5d-bjuap.wpcomstaging.com"],"url":"https:\/\/survivors.org\/author\/elle-pave\/"}]}},"taxonomy_info":{"category":[{"value":38,"label":"Mental Health"}],"post_tag":[{"value":96,"label":"mental health"},{"value":140,"label":"therapy type"}],"audience":[{"value":74,"label":"Survivors"}],"resource-type":[{"value":69,"label":"Articles"}]},"featured_image_src_large":["https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png",800,450,false],"author_info":{"display_name":"Elle de los Reyes","author_link":"https:\/\/survivors.org\/author\/elle-pave\/"},"comment_info":0,"category_info":[{"term_id":38,"name":"Mental Health","slug":"mental-health","term_group":0,"term_taxonomy_id":38,"taxonomy":"category","description":"","parent":0,"count":36,"filter":"raw","cat_ID":38,"category_count":36,"category_description":"","cat_name":"Mental Health","category_nicename":"mental-health","category_parent":0}],"tag_info":[{"term_id":96,"name":"mental health","slug":"mental-health","term_group":0,"term_taxonomy_id":96,"taxonomy":"post_tag","description":"","parent":0,"count":25,"filter":"raw"},{"term_id":140,"name":"therapy type","slug":"therapy-type","term_group":0,"term_taxonomy_id":140,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"jetpack_featured_media_url":"https:\/\/survivors.org\/wp-content\/uploads\/Website-Library-Images-Survivors.org-92.png","jetpack_shortlink":"https:\/\/wp.me\/pgV7An-m4","_links":{"self":[{"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/posts\/1368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/comments?post=1368"}],"version-history":[{"count":0,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/posts\/1368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/media\/1372"}],"wp:attachment":[{"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/media?parent=1368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/categories?post=1368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/tags?post=1368"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/audience?post=1368"},{"taxonomy":"resource-type","embeddable":true,"href":"https:\/\/survivors.org\/wp-json\/wp\/v2\/resource-type?post=1368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}